Best Essential Oils for Seasonal Allergies

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Here's a little cheat sheet especially helpful when creating oil blends and homemade balms highly effective during haying season.

I am also including a couple of recipes that really worked for me!

Tarragon Oil (Artemisia dracunculus)

• Has anti-histamine, anti-inflammatory, antibacterial, antimicrobial, antispasmodic, and antioxidant properties

• Reduces airborne bacteria

• Energizes the mind and body

• Get it here: US / UK / Canada

Chamomile Roman Oil (Chamaemelum nobile)

• Has anti-inflammatory, antiseptic and skin softening qualities

• Treats symptoms of sinusitis

• Relieves the itching and swelling

• Get it here: US / UK / Canada

Niaouli Oil (Melaleuca quinquenervia)

• Has excellent immunostimulant and restorative properties

• Supports the respiratory system

• Works great as air-purifier during allergy season

• Get it here: US / UK / Canada

Eucalyptus Radiata Oil

• Has analgesic and anti-inflammatory properties

• Opens up the lungs and sinuses

• Cleanses the body of toxins and harmful microorganisms

• Get it here: US / UK / Canada

Lemon Oil (Citrus Limon)

• Clears sinuses and reduces congestion

• Supports lymphatic system drainage

• Boosts the immune system, alertness, and energy

• Inhibits the growth of bacteria and eliminates allergy triggers in the air

• Get it here: US / UK / Canada

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Antihistamine Balm for Natural Allergy Relief

• 1 tbsp Beeswax Pellets (find it here: US / UK / Canada)

• 1 tbsp Coconut Oil (find it here: US / UK / Canada)

• 1 tbsp Tamanu Oil (find it here: US / UK / Canada)

• 10 drops Tarragon EO (find it here: US / UK / Canada)

• 10 drops Niaouli EO (find it here: US / UK / Canada)

• 5 drops Chamomile Roman EO (find it here: US / UK / Canada)

Instructions:

1. Melt beeswax pellets and coconut oil using a double boiler.

2. Let it cool down a little bit before adding the rest of the oils.

3. Stir gently and pour the mix into a small balm container when it is still liquid.

4. Let it cool before using. It is ready!

How to use it:

Rub on chest, neck, or just under nose for immediate relief and as regularly as needed.

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Best Essential Oil Blend To Diffuse

• 1/3 Niaouli Essential EO (find it here: US / UK / Canada)

• 1/3 Eucalyptus Radiata EO (find it here: US / UK / Canada)

• 1/3 Lemon EO (find it here: US / UK / Canada)

How to use: diffuse 3 times per day for about 20 minutes

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Note: I order the majority of my ingredients on Amazon because the shipping is so inexpensive with Amazon Prime. You can try a 30-Day Free Trial and get FREE two-day shipping on all your orders.

My essential oils collection is mainly from Plant Therapy. They have the highest quality organic essential oils and a special selection of oils safe for kids. Check out their website to discover the latest offers!

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If you have any questions, feel free to comment below!

And do tag me on Instagram if you make this :)

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