- Natalie
Best Essential Oils for Seasonal Allergies
Updated: Nov 23, 2019
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Here's a little cheat sheet especially helpful when creating oil blends and homemade balms highly effective during haying season.
I am also including a couple of recipes that really worked for me!
Tarragon Oil (Artemisia dracunculus)
Has anti-histamine, anti-inflammatory, antibacterial, antimicrobial, antispasmodic, and antioxidant properties
Reduces airborne bacteria
Energizes the mind and body
Chamomile Roman Oil (Chamaemelum nobile)
Has anti-inflammatory, antiseptic and skin softening qualities
Treats symptoms of sinusitis
Relieves the itching and swelling
Niaouli Oil (Melaleuca quinquenervia)
Has excellent immunostimulant and restorative properties
Supports the respiratory system
Works great as air-purifier during allergy season
Eucalyptus Radiata Oil
Has analgesic and anti-inflammatory properties
Opens up the lungs and sinuses
Cleanses the body of toxins and harmful microorganisms
Lemon Oil (Citrus Limon)
Clears sinuses and reduces congestion
Supports lymphatic system drainage
Boosts the immune system, alertness, and energy
Inhibits the growth of bacteria and eliminates allergy triggers in the air
Antihistamine Balm for Natural Allergy Relief
Instructions:
Melt beeswax pellets and coconut oil using a double boiler.
Let it cool down a little bit before adding the rest of the oils.
Stir gently and pour the mix into a small balm container when it is still liquid.
Let it cool before using. It is ready!
How to use it:
Rub on chest, neck, or just under nose for immediate relief and as regularly as needed.
Best Essential Oil Blend To Diffuse
How to use: diffuse 3 times per day for about 20 minutes
Note: I order the majority of my ingredients on Amazon because the shipping is so inexpensive with Amazon Prime. You can try a 30-Day Free Trial and get FREE two-day shipping on all your orders.
My essential oils collection is mainly from Plant Therapy. They have the highest quality organic essential oils and a special selection of oils safe for kids. Check out their website to discover the latest offers!
If you have any questions, feel free to comment below!
And do tag me on Instagram if you make this :)
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