Tarragon Oil (Artemisia dracunculus)
- Has anti-histamine, anti-inflammatory, antibacterial, antimicrobial, antispasmodic, and antioxidant properties
- Reduces airborne bacteria
- Energizes the mind and body
- Get it here: US / UK / Canada
Chamomile Roman Oil (Chamaemelum nobile)
- Has anti-inflammatory, antiseptic and skin softening qualities
- Treats symptoms of sinusitis
- Relieves the itching and swelling
- Get it here: US / UK / Canada
Niaouli Oil (Melaleuca quinquenervia)
- Has excellent immunostimulant and restorative properties
- Supports the respiratory system
- Works great as air-purifier during allergy season
- Get it here: US / UK / Canada
Eucalyptus Radiata Oil
- Has analgesic and anti-inflammatory properties
- Opens up the lungs and sinuses
- Cleanses the body of toxins and harmful microorganisms
- Get it here: US / UK / Canada
Lemon Oil (Citrus Limon)
- Clears sinuses and reduces congestion
- Supports lymphatic system drainage
- Boosts the immune system, alertness, and energy
- Inhibits the growth of bacteria and eliminates allergy triggers in the air
- Get it here: US / UK / Canada
Note: I order the majority of my ingredients on Amazon because the shipping is so inexpensive with Amazon Prime. You can try a 30-Day Free Trial and get FREE two-day shipping on all your orders.
My essential oils collection is mainly from Plant Therapy. They have the highest quality organic essential oils and a special selection of oils safe for kids. Check out their website to discover the latest offers!
Best Essential Oil Blend To Diffuse
- 1/3 Niaouli Essential EO (find it here: US / UK / Canada)
- 1/3 Eucalyptus Radiata EO (find it here: US / UK / Canada)
- 1/3 Lemon EO (find it here: US / UK / Canada)
How to use: diffuse 3 times per day for about 20 minutes
Antihistamine Balm for Natural Allergy Relief
- 1 tbsp Beeswax Pellets (find it here: US / UK / Canada)
- 1 tbsp Coconut Oil (find it here: US / UK / Canada)
- 1 tbsp Tamanu Oil (find it here: US / UK / Canada)
- 10 drops Tarragon EO (find it here: US / UK / Canada)
- 10 drops Niaouli EO (find it here: US / UK / Canada)
- 5 drops Chamomile Roman EO (find it here: US / UK / Canada)
Instructions:
- Melt beeswax pellets and coconut oil using a double boiler.
- Let it cool down a little bit before adding the rest of the oils.
- Stir gently and pour the mix into a small balm container when it is still liquid.
- Let it cool before using. It is ready!
How to use it: rub on chest, neck, or just under nose for immediate relief and as regularly as needed.
If you have any questions, feel free to comment below!
And do tag me on Instagram if you make this 🙂
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